Top Sydney Suburbs With Parks/Outdoor Gyms

If health and fitness spots are a priority for you when you’re searching for a new home, you may need to consider the more active suburbs of Sydney. The best location is often near the water or around the inner city areas. PRINCE ALFRED PARK, SURRY HILLS If you’re a swimmer, you would enjoy Surry … Continue reading “Top Sydney Suburbs With Parks/Outdoor Gyms”

Health Benefits of Pilates

As one of the oldest group fitness activity, Pilates’ popularity still endures – and it’s easy to understand why. An hour of Pilates will improve your body and health in many ways. Here are five reasons why you should do Pilates… Pilates strengthens your muscles In a glance, Pilates might look easy – the moves … Continue reading “Health Benefits of Pilates”